在这个充满未知、动荡的日子里，让凯特王妃的暖心语录好好的为你充电！
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凯特王妃可以说是英国皇室当中最具「正能量」的代表！你可能很难想像，凯特王妃在中学时期因为入学较晚、表现优秀遭人嫉妒而被欺负，但这或许就是她在婚后积极参与许多公益项目包含反霸凌、心理健康、儿童权利等等的原因之一吧！
在凯特王妃与威廉王子结婚时，甚至也鼓励民众将买结婚礼物的钱捐助到儿童慈善团体BeatBullying。在世人面前总是笑容可掬、温婉大方的她也曾在这些公益活动当中发表过许多演说，当中多多少少体现了凯特王妃的人生智慧、处事态度，以下是BAZAAR整理出的17句凯特王妃说过的话，期待能透过凯特王妃的话为你重新充饱正能量！
关于改变世界
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是的，我非常希望我能做些不一样的事，即使是最微不足道的小事，我非常期待去做我所能够做的改变。
Yes, well I really hope I can make a difference, even in the smallest way. I am looking forward to helping as much as I can.
关于人心的距离
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我们想鼓励人们对彼此敞开心扉。
We want to encourage people to talk to one another.
关于生命重量
我想我知道我一直在为我的家族努力工作，有时那些日子很长，但如果我知道我在努力工作的同时也努力玩耍，我想和我一起工作的每个人都可以感觉到这些事情在我生命中的重量。
I think I know I’ve been working very hard for the family business, sometimes those days are long days and I think if I know I’m working hard and pulling my weight, both working and playing hard at the same time, I think everyone who I work with can see I am there pulling my weight.
关于影响力
我不是政治人物，也不想成为政治人物，但我是用心来的。
I’m not a political figure, nor do I want to be one, but I come with my heart.
关于家人
没有规则、没有对错，你只需要用尽全力去照顾你的家人。
There is no rule book, no right or wrong; you just have to make it up and do the very best you can to care for your family.
关于理解与包容
我们都知道有人在情绪上经历过很困难的时刻，我们也知道持续昂首阔步是多么困难。
All of us know someone who has been through difficult emotional times, and we know how hard it can be to see a way forward.
关于人生的重要时刻
没有什么能比「成为母亲」时的心情来的复杂了。它是充满了喜悦、疲惫、爱和担心等等的混合情绪。
Nothing can really prepare you for you the sheer overwhelming experience of what it means to become a mother. It is full of complex emotions of joy, exhaustion, love, and worry, all mixed together.
关于改变
改变我们谈论精神、心理状态的方式。
Change the way we all talk to each other about our mental health.
关于帮助
能向周围的人伸出援手是一件足够勇敢的事情
It is being brave enough to reach out to those around you.
关于人生阶段
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我觉得结婚当时的我并不太高兴，但实际上它让我成为了一个更为强大的人，发现一些关于自己还未查觉到的事情
I think at the time (marriage) I wasn’t really happy about it, but actually it made me a stronger person, you find out things about yourself that maybe you hadn’t realized
学着寻求帮助
许多人面临的挑战是「不知道如何向他人寻求帮助」。
The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help.
关于珍惜与知足
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长大后我发现我很幸运，我的家人对我来说十分重要。他们给了我一个很安稳幸福的成长环境，我知道我很幸运的是我在年轻时没有遇到严重的逆境。
When I was growing up, I was very lucky. My family was the most important thing to me. They provided me with somewhere safe to grow and learn, and I know I was fortunate not to have been confronted by serious adversity at a young age .
关于对话
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通过敞开的对话和更深入的理解，我们可以确保人们对心理健康的态度改变，并确保儿童获得他们应有的支持。
Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve.
关于勇敢
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寻求帮助并不是软弱的表现。
it’s not a sign of weakness to ask for help.
保持初心
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我还是那个凯特。
I’m still very much Kate.
关于另一半
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我认为如果你真的和某人好好相处，你就会深知对方，你们会经历美好的时光，也会经历一些糟糕的时光。你既了解了这个人，也了解了「关系」。
Well I think if you really go out with someone for quite a long time you do get to know each other very, very well, you go through the good times, you go through the bad times. You know both personally, but also within a relationship as well.
关于成瘾
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成瘾是一种极其错综复杂的问题，它极可能带来毁灭。很多时候，生活和家庭都可能因此而破碎。
Addiction is a hugely complex and destructive disease, and its impact can be simply devastating. All too often, lives and families can be shattered by it.
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